Get 1 Month Free Membership

Crossfit Bowmanville is celebrating its 3rd Year Anniversary of changing lives in Bowmanville.

And to celebrate we are giving you 1 month free membership with our Road to Fitness Program!

If you want to be leaner, fitter, healthier and stronger then this is for you!

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We helped Janna lose over 50lbs and get stronger
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Matt has lost over 40lbs at CFB and is healthier and fitter
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Janna dropped over 40lbs and is leaner and stronger
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Melissa dropped 15lbs while having fun on the journey

What is CrossFit?

Crossfit is the best exercise program around to get you  leaner, stronger and more toned.

You are coached in a group setting to perform the workout of the day at a level that is appropriate for you. It’s like having your own personal trainer.

Our highly effective workouts change everyday so you are never bored, never have to worry about what to do at the gym and most importantly continue to get results every day.

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Where do I start?

Ok, so you’ve decided Crossfit is something you want to try because you want to be leaner, stronger and have more energy. 

And you want to improve your health and fitness in a friendly non-intimidating environment.

Awesome! Here is how you get started.

 

 

Step 1. Fill out the request form and we will schedule you in for a free trial week.

Step 2. During your week we will set you up with a free one-on-one session to discuss your goals.

Step 3. After your free trial week you will be 100% certain whether or not Crossfit is right for you.

If you feel it is what you’ve been looking for we will invite you to join our Road to Fitness Program and give you a FREE MONTH when you join.

It’s as simple and easy as that to get started! No risk. No hassle. No high pressure sales tactics.

Commit to Fitness

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Benefits of Training at Crossfit Bowmanville

Each group workout is led by one of our amazing coaches.

 

We take all the guess work out of getting in shape by designing all your workouts for you.

 

Every workout is modified for clients to make sure you are exercising at the level appropriate for you to get the best results. It’s like having a personal trainer at a fraction of the price.

 

Each workout is different so you are never bored and the variety keeps you constantly improving.

 

Our members are just like you! Real people looking for real results. We have the most supportive and encouraging exercise community around!

 

Our program is the only group program around that delivers true high intensity training and high density training as part of its programming. This type of conditioning is essential for optimal results when getting leaner and stronger.

 

We offer the best 1 hour workout anywhere. That is the reason why there are over 15,000 Crossfit gyms world wide. Crossfit is changing lives in Bowmanville and around the world.

 

We utilize the latest technologies for tracking your progress and measuring improvements.

 

We offer nutrition coaching which is a key component to seeing significant changes in your energy, mood and physique.

 

Group heart rate monitoring is provided as a standard service for all our classes at no cost. Other gyms want you to buy their monitors or charge a fee.

 

Our robust class schedule from 6am to 8:30pm allows us to accommodate demanding schedules.

 

Our governing philosophy is to get you in shape for life and the unexpected things life may throw at you. Therefore all of our conditioning is functional in nature.

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CrossFit Around the world

CrossFit is dedicated to solving the world wide health crisis that exists today thru health and fitness. This crisis includes diabetes, heart disease, mental health issues and obesity. Check out some of these great success stories!

Weight loss Motivation

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Mental Health 

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