CrossFit Changes Lives!
Crossfit Bowmanville is celebrating its 3rd Year Anniversary of changing lives in Bowmanville.
If you want to be leaner, fitter, healthier and stronger then this is for you!
What is CrossFit?
Crossfit is the best exercise program around to get you leaner, stronger and more toned.
You are coached in a group setting to perform the workout of the day at a level that is appropriate for you. It’s like having your own personal trainer.
Our highly effective workouts change everyday so you are never bored, never have to worry about what to do at the gym and most importantly continue to get results every day.
Where do I start?
Ok, so you’ve decided Crossfit is something you want to try because you want to be leaner, stronger and have more energy.
And you want to improve your health and fitness in a friendly non-intimidating environment.
Awesome! Here is how you get started.
Step 1. Fill out the request form and we will schedule you in for a complimentary private Crossfit Workout.
Step 2. During your free one-on-one session to discuss your goals.
Step 3. After your session you will be 100% certain whether or not Crossfit is right for you.
If you feel it is what you’ve been looking for we will help you pick a program that is right for you and your goals.
It’s as simple and easy as that to get started! No risk. No hassle. No high pressure sales tactics.
Benefits of Training at Crossfit Bowmanville
⇒ Each group workout is led by one of our amazing coaches.
⇒ We take all the guess work out of getting in shape by designing all your workouts for you.
⇒ Every workout is modified for clients to make sure you are exercising at the level appropriate for you to get the best results. It’s like having a personal trainer at a fraction of the price.
⇒ Each workout is different so you are never bored and the variety keeps you constantly improving.
⇒ Our members are just like you! Real people looking for real results. We have the most supportive and encouraging exercise community around!
⇒Our program is the only group program around that delivers true high intensity training and high density training as part of its programming. This type of conditioning is essential for optimal results when getting leaner and stronger.
⇒ We offer the best 1 hour workout anywhere. That is the reason why there are over 15,000 Crossfit gyms world wide. Crossfit is changing lives in Bowmanville and around the world.
⇒ We utilize the latest technologies for tracking your progress and measuring improvements.
⇒ We offer nutrition coaching which is a key component to seeing significant changes in your energy, mood and physique.
⇒ Group heart rate monitoring is provided as a standard service for all our classes at no cost. Other gyms want you to buy their monitors or charge a fee.
⇒Our robust class schedule from 6am to 8:30pm allows us to accommodate demanding schedules.